Confidential Mental Health Support for Men.
Break free from the stress and pressures of life with expert guidance. Our tailored counselling helps you build resilience, improve your well-being, and restore balance—all in a safe, judgment-free environment.
“I’ve been seeing Sean for counselling since 2022 and it has been one of the best decisions I’ve made” – Jack
Feeling overwhelmed by life’s pressures? You don’t have to go through it alone.
Our confidential counselling offers a safe space to address your unique challenges without judgment. With practical tools designed specifically for men, you’ll build resilience, regain control, and improve your focus and confidence.
Take the first step toward a stronger, healthier you—invest in your mental health today.
Sean Gedney Counselling
My Mission is to Provide a Holistic Approach to Men’s Mental Health Care
“I’ve been seeing Sean for counselling since 2022 and it has been one of the best decisions I’ve made.
Our conversations dive into family, work, relationships, mental health, life and death, personal development, and occasionally they are just a simple check-in.
While beginning counselling can sometimes be daunting, Sean does a fantastic job of meeting you where you are at and helping you grow, by learning not only learning about yourself, but also about how others behaviours can affect you. He asks great questions, always remains engaged, and his perspectives and insights always ensure a meaningful and impactful conversation.
I highly recommend Sean to anyone looking for tools and support when going through a difficult time, or someone who is looking to self-reflect and grow from their experiences”
Jack
Client
“Sean has been a tremendous support during some of the most difficult moments of my life. I always felt safe opening up to him, knowing I could discuss anything. He helped me navigate various issues in my relationships with family, partners, friends, and even in the workplace. Sean guided me to understand the root causes of some of my problems and gain deeper self-awareness.
As an immigrant and a native Spanish speaker, I appreciated his patience and sensitivity when I struggled to articulate my feelings. He helped me find the right words to express myself. Through our conversations, I’ve learned a lot, especially about self-appreciation, setting boundaries, and building trust with others.
When I began working with Sean, I also started medication. With his guidance, I’ve been able to manage that process, and I now feel ready to consider tapering off. I truly value our sessions and the growth I’ve experienced through them.”
Amir
Client
Tailored Support for Men
Confidential and Judgment-Free Environment
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Effective Coping Strategies
Flexible and Accessible Counselling
Enhanced Focus and Productivity
Strength and Resilience Building
My Services
1 on 1 Virtual Supports
By Phone or Zoom
In-Person Clinic
*Only available Wednesdays. Clinic is located in Oakville
In-Home Supports
*Please call for availability
“From the first session, I felt Sean’s genuine empathy. His warmth and openness made it easy to connect with him. He has a deep understanding of men’s health issues and creates a safe space for open dialogue. I highly recommend Sean to any man seeking support on his wellness journey.“
Mitchell G.
Client
Finding a Stronger You Starts Here.
Complimentary 15 minute consult available for new clients.
Available 6 Days A Week To Support You
Text or leave a Voicemail at (416) 357-6906 or fill out the form below
Supporting You Is My Mission
Available virtually or in person to serve your needs